Grahas are not simply planets. They are cosmic forces that capture our consciousness. When Jupiter (Guru) enters the sign of its exaltation, …
Our video courses and marathons
Map of the development of spiritual and physical bodies
By healing and strengthening your physical body, you not only make it beautiful and healthy, but also enrich your life as a whole.
Developing your spiritual body is the path to a deeper understanding of yourself and the world around you, which makes life more meaningful and fulfilling.
Courses on the development of the spiritual and physical body
By studying with us, immerse yourself in a world of balance and harmony. Our video courses will provide you with a careful and balanced approach to your development, which will help you to unlock your potential and achieve a deeper and more conscious understanding of yoga, meditation and other spiritual practices. If you are motivated by development in a group of like-minded people, we regularly hold marathons where you can communicate with other people on deep and intimate topics. Choose a format of training and development that is convenient for you. Let’s make your journey into the world of yoga exciting together.
Our courses and programs
Ancient techniques on modern devices
All our courses and programs are on our training platform, which allows us to provide high-quality access to materials anywhere in the world, wherever you are. All you need for training and classes with us is high-quality Internet, a mat and a desire to change your life for the better.
Our learning platform is set up for intuitive control from any device. You can complete your training at your own pace and at your own time. Take a look at any of our courses or programs, or participate in marathons. Let’s grow together!
Our new courses and programs
Physical body
Yoga is the practice of accepting the consequences of being yourself. –Bhagavad Gita
Yoga course for beginners “Foundation of longevity”
This online yoga course for beginners has a harmonious structure and order, the information in it is revealed consistently, in simple and understandable language. The basic yoga course is designed in such a way that anyone can take it, regardless of their level of training. The program includes theoretical and practical classes that alternate and complement each other, helping you immediately apply the theory in practice and choose the most suitable yoga techniques for yourself. In 20 days, you will discover the secrets of yoga and introduce useful and simple habits into your life that will strengthen your health and prolong youth.
Detox program "Natural fasting"
Fasting is the key to the storeroom where health and energy are stored, laid down in us by Nature itself. Fasting stimulates internal processes of rejuvenation and regeneration, which reach every cell, every organ and generate vital forces.
The program was developed by people just like you – who live in society, work and raise children. Thanks to this, everything in our program is thoroughly thought out and tested on personal many years of experience.
For different types of constitution and people with different experience of fasting, we offer a detox program from 1 to 7 days. If you want to stay young and energetic as long as possible, join us and practice detox fasting regularly.
Video course “Yoga for children”
Yoga has an amazing effect on the development of a full-fledged and self-sufficient personality, because there is no competition and no comparisons, there is only support and complete acceptance. The development of these qualities is a solid foundation for the formation of a happy and successful personality.
This yoga course for children makes the child fall in love with yoga and forms a healthy interest in physical practices at a more mature age.
If your child is between 5 and 9 years old, he will enjoy playing yoga with us. The course has many games that the child can play with his peers in kindergarten and school.
Spiritual body
The body benefits from movement, and the mind benefits from stillness. –Sakyong Mipham Rinpoche
Meditation course "Inner support"
Meditation practice is one of the main tools to maintain your inner integrity in the modern world of chaos and change. If you want to find emotional support within yourself and become more resilient to stress, then be sure to introduce meditation practice as a daily ritual into your life.
The course is based on an ancient Buddhist meditation technique aimed at developing inner wisdom and emotional peace. All you need is 21 minutes a day.
Online Vipassana
The goal of online vipissana is to see the harmony within yourself and learn to live in this state. Vipassana can help to go deeper into the process of revealing and understanding your inner world and the world around us.
Vipassana is an effective way to restore and accumulate internal resources and understand the events of your life, balancing internal energies and calming the mind. All you need is a small secluded space, a yoga mat, a meditation cushion and the Internet to access the recordings of the practices on our training platform.
Depending on the time available to you, you can take vipassana from 1 to 7 days. During this time, we will be in touch with you to answer your questions and, if necessary, provide more explanations of the techniques performed.
Vipassana is a practice independent of any religious beliefs, so it is suitable for every seeker, opening up pure work with their Mind and Consciousness.
Gift certificate
Want to give a truly special gift that will be remembered for the rest of your life? Allow changing life for the better!
Our gift certificates are not just beautiful cards, but a key to amazing transformations and discoveries. You can choose any program from our catalog:
- Meditation and yoga courses
- Aroma diagnostics
- Self-development marathons
- Personal consultations
- Detox programs
- ...and much more!
Why is this the best gift?
Development and self-improvement are truly priceless gifts that open doors to new possibilities. Unlike ordinary gifts, the results of this journey to oneself will stay with a person forever, creating a solid foundation for a happy and conscious life. This is a unique opportunity to start positive changes that will affect all areas of life and bring long-awaited transformations. Such an unusual and deeply personal present will not only be remembered for a long time – it can become a turning point in the life of your loved one.
How does it work?
- choose any program
- receive a beautifully designed certificate (PDF or JPG)
- print or send electronically
- activation period – 6 months
Order a gift certificate right now and give a journey to harmony and self-discovery!
Development program "My successful year"
Spiritual and personal development are the most important resource in the life of every person. Sometimes, in an effort to improve our lives, we involuntarily overlook something, which gradually leads to disharmony – someone has a good family life, but no success in the social sphere, someone reaches heights on the career ladder, but is very ill, etc. To bring your life to balance and harmony, we have developed a life planning system, which consists of a combination of four main spheres of life: social, physical, intellectual and spiritual. By paying attention to each of these spheres, you maintain balance in your life and bring fulfillment and awareness to it. Such a healthy approach, without distortions and jumps, makes your life prosperous and happy.
Our teachers
We adapt ancient knowledge and practices to the modern lifestyle, passing them through ourselves, and making them more understandable and applicable in current life. Let’s build a path to a better version of ourselves together.
Roman Teos
Each of us is given a chance to understand the Universe and the essence of being through working with our body and consciousness. I constantly learn this from different teachers around the world, and by channeling the flow of their knowledge, experience, and energy through myself, I pass my experience forward to make my contribution to the development of this Universe.
Olya Amitara
Yoga is my path of development, along which I pick up different bags (aromatherapy, sound therapy, nutritiology), gradually filling my journey with deeper meanings. I'm incredibly excited to move forward on my path with all my baggage, meeting other bright souls who are going in the same direction as I am.
Reviews about our courses and marathons
See what other participants say about our courses and marathons. We are truly happy to be a part of positive changes in their lives. If you are not with us yet, try one of our courses and share your impressions and feedback. Perhaps your review will inspire someone else and you will become part of positive changes in their lives.
Articles on development
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Introduction: A Year of Choice and Informational Transformation Hello, dear Gemini! Your astrological forecast for the second half of 2026 is ready, …
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Dear Libra, an extraordinary six months awaits you—rich, profound, and magical in its own way. It will begin with bright professional victories …
Namaste, dear friends! 🙏 Today, Olya and I decided to explore a topic that causes a surprising amount of confusion — even …
Contents Introduction Chapter 1. Why “I like it” is not an argument Chapter 2. Your chart is the starting point Chapter 3. …
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We’re standing at the threshold of a special moment On March 20, 2026, the Earth quite literally pauses. Day and night become …
This article is for educational purposes only and is not medical advice. Please consult a doctor before starting these practices — especially …
This article is for informational purposes only. Some techniques require the guidance of an experienced practitioner — and we highlight this in …
In 2026 we have two lunar eclipses — in March and in August. The March eclipse has already passed, and I’m glad …
Contents: Introduction History of the Practice Scientific Rationale Choosing Equipment Beginner Technique Advanced Practices Safety and Contraindications Conclusion Introduction Imagine: you are …
Have you ever noticed that on the eve of a lunar eclipse, something inside you starts to stir? Dreams become more vivid, …
After publishing our previous article about the risks in modern “Kundalini yoga,” we received many questions and comments. Some readers took the …
Introduction Friends, today I want to share one of my favorite breathing techniques. It’s so effective that it’s used by instructors who …
An honest investigation by the experts of the Yoga Hub Club Introduction: Why We Took On This Topic Hi, friends. Over the …
Introduction Friends, if you were born on the 5th, 14th, or 23rd of any month — this article is for you. I’ve …
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Introduction In the Vedic tradition, the Moon is called Chandra—“the shining one.” Of all celestial bodies, it is the closest to the …