Grahas are not simply planets. They are cosmic forces that capture our consciousness. When Jupiter (Guru) enters the sign of its exaltation, …
7-Day Detox
Seven days can change your life. That is exactly how long the body needs to initiate deep renewal processes at the cellular level. Our intensive detox program is rooted in ancient cleansing practices and enriched by the latest scientific discoveries in cellular restoration.
Each of the seven days of the program represents a distinct stage of deep physical transformation, with every day serving a unique purpose: from activating the body’s natural liver-cleansing mechanisms to restoring the mitochondria — the energy stations of our cells. We combine the power of natural adaptogens, specialized breathing techniques, and scientifically grounded nutritional protocols.
During the program, you will not only cleanse your body but also learn practices that can be integrated into your everyday life. Our clients often say that after completing the seven-day detox, they do not simply return to their old way of living — they create a new, more conscious relationship with their health.
Are you ready to begin your journey toward deep cleansing? Join our 7-Day Detox Program and discover a new level of vitality and life energy.
Why It Feels Easy and Supportive With Us
All course materials are available online and can be accessed from any device. You can go through them at your own pace and return to them whenever you need.
We use a modern and reliable platform to host all program materials, ensuring smooth and uninterrupted access.
Simply submit your application to join the program. No complicated registration process and no unnecessary steps.
All materials are carefully organized and include step-by-step guidance to make your detox experience as smooth and comfortable as possible.
All course materials are available online and can be accessed from any device. You can go through them at your own pace and return to them whenever you need.
We use a modern and reliable platform to host all program materials, ensuring smooth and uninterrupted access.
Simply submit your application to join the program. No complicated registration process and no unnecessary steps.
All materials are carefully organized and include step-by-step guidance to make your detox experience as smooth and comfortable as possible.
What May Change in Your Life After the Seven-Day Detox
Resetting Your Biological Clock
Your body will begin to restore its natural sleep-wake cycles, hormone production will rebalance, and waking up will feel easier and more energized — without coffee or an alarm clock.
Activation of Cellular Renewal
Autophagy processes will begin — the body’s natural mechanism for breaking down old cells — which can lead to visible improvements in your skin, hair, and overall well-being.
Rewiring Eating Habits
You will learn to distinguish true physical hunger from emotional cravings and regain a healthy sensitivity to the taste of natural foods, without dependence on sugar or fast food.
Sharper Mental Clarity
The “brain fog” will begin to lift, your concentration will improve, and you will feel more capable of handling daily tasks without the usual stress and tension.
Strengthening the Immune Shield
The lymphatic system becomes more active, the body’s ability to resist viruses and bacteria improves, and the tendency toward allergic reactions may decrease.
Restoring Energy Balance
Instead of sharp spikes and crashes throughout the day, you will experience a steadier flow of energy — from the moment you wake up until the evening.
Authors and Facilitators of the Detox Programmes
All of our programmes are the result of many years of practice, continuous learning, and a deep understanding of the body’s natural cleansing processes.
Roman Teos
My journey began with an in-depth study of ancient Vedic texts in India, where I discovered the inseparable connection between cosmic cycles and human health. As an astrologer and numerologist with many years of experience, I found that detox practices are especially effective on certain days of the lunar calendar, which fully aligns with ancient knowledge about the harmony between human beings and the Universe.In my work, I help people find their own unique path to health through an understanding of natural cycles and ancient cleansing practices. This holistic approach makes it possible to achieve not only physical purification, but also a deep energetic reset.
Olya Amitara
My path towards a holistic understanding of health began with the study of Ayurveda — the ancient science of life. But I soon recognised the gap between ancient knowledge and modern realities: not only have food products changed, but so has the rhythm of human life itself.That is why I complemented my knowledge with modern nutrition science, creating a unique synthesis of ancient wisdom and a scientific approach. Today, I help people transform their health through simple yet effective nutrition and lifestyle practices. My programmes balance the ancient knowledge of Ayurveda with modern nutritional research, adapted to the pace of contemporary life.
Architecture of the Seven-Day Detox Program
The body’s natural cleansing process unfolds through one of the oldest and most effective methods — conscious fasting. Detoxification becomes gentle and comfortable thanks to carefully selected Ayurvedic practices that help the body tune into deep purification.
Introductory Stage
- Introductory information and contraindications
- Guidelines for transitioning to a light preparatory diet
- A checklist of everything you need to prepare
- Answers to frequently asked questions
Day 0 — Preparing for the Detox
- A special cleansing procedure
- Detailed recommendations for enema cleansing
- Motivational audio guidance
Days 1–6 — Main Detox Phase
- Morning exercise routine (6:30 AM)
- Pranayama (breathing techniques)
- Motivational audio sessions
- Evening practices (yoga nidra, self-massage)
- Personalized daily recommendations
Day 7 — Coming Out of the Detox
- Morning exercises
- A special procedure to activate the digestive tract
- Pranayama
- Evening relaxation practices
- Detailed guidance for the day
Days 8–9 — Recovery Phase
- Daily recommendations
- Pranayama breathing techniques
- Daily meal plan
Day 10 — Final Cleansing
- Digestive cleansing procedure (6:30 AM)
- Nutritional guidance
- Meal plan for the day
Program Duration and Format
A flexible schedule and easy-to-follow materials make your detox experience as comfortable as possible.
Main Program Length — 10 Days
The program includes one preparation day, six days of the main detox phase, one transition day out of the detox, two recovery days, and one final cleansing day. Access to all course materials is provided for 20 days.
Comprehensive Support
14 morning and evening practices for detoxifying body and mind, the motivational audiobook “The Miracle of Fasting,” and personal guidance from instructors via video chat.
Seasonal Practice
For the best cleansing and rejuvenation effects, we recommend taking the program once or twice a year — in spring and/or autumn.
Contraindications for the Seven-Day Detox
Before beginning the fasting program, it is essential to make sure that you do not have any contraindications to this practice in order to protect your health.
Pregnancy or breastfeeding — during these periods, the body requires a regular intake of nutrients to support the health of both mother and baby.
Acute or chronic conditions during a flare-up — in these cases, the body needs additional energy and resources to recover, and fasting may weaken its defenses.
Severe forms of diabetes or other endocrine disorders — fasting may cause dangerous fluctuations in blood sugar levels and disrupt hormonal balance.
Exhaustion or being underweight — in this state, the body needs nourishment and recovery rather than additional dietary restrictions.
Pregnancy or breastfeeding — during these periods, the body requires a regular intake of nutrients to support the health of both mother and baby.
Acute or chronic conditions during a flare-up — in these cases, the body needs additional energy and resources to recover, and fasting may weaken its defenses.
Severe forms of diabetes or other endocrine disorders — fasting may cause dangerous fluctuations in blood sugar levels and disrupt hormonal balance.
Exhaustion or being underweight — in this state, the body needs nourishment and recovery rather than additional dietary restrictions.
If you recognize even one of the contraindications listed above, we recommend refraining from fasting and considering an alternative light detox program instead. You are always welcome to contact us for a consultation so we can help you choose the cleansing option that is right for you.
IMPORTANT: Participation in the fasting program despite existing contraindications is entirely at your own risk, and you accept full responsibility for any possible consequences to your health.
Additional Benefits
Detailed Program Guidance
You will receive comprehensive instructions for each day of the program, including morning and evening detox practices for both body and mind. A clear structure will help you move through the entire transformation journey with confidence.
20% Discount for Returning Participants
We value regular practice and offer a significant discount to those who come back to complete the program again.
Expert Support
The program is based on 15 years of experience in therapeutic fasting practices and includes ongoing contact with an instructor via video chat for personal support throughout the process.
Accessibility and Simplicity
The program is built on Ayurvedic and yogic practices adapted for modern life. All techniques and recommendations are simple to follow and do not require special equipment or rare ingredients.
Flexible Learning Format
All program materials, including the audiobook “The Miracle of Fasting” and video instructions, are available at any time of day. You can create a practice schedule that works best for you.
Convenient Payment Options
All popular payment methods are available: bank cards, electronic payments, and bank transfers.
Program Pricing Seven-Day Detox
High-quality materials, a science-based approach, and a method that is easy to apply in real life.
Self-Paced
€60
- Choose your own start date
- 20 days of access to all materials
- Video consultations with instructors
- Full set of course materials
- Money-back guarantee on the first day if the program is not right for you
Marathon Format
€60
- Fixed start date: November 2026
- 20 days of access to all materials
- Group online meetings
- Support in a private chat
- Additional motivational materials
Gift certificate
Want to give a truly special gift that will be remembered for the rest of your life? Allow changing life for the better!
Our gift certificates are not just beautiful cards, but a key to amazing transformations and discoveries. You can choose any program from our catalog:
- Meditation and yoga courses
- Aroma diagnostics
- Self-development marathons
- Personal consultations
- Detox programs
- ...and much more!
Why is this the best gift?
Development and self-improvement are truly priceless gifts that open doors to new possibilities. Unlike ordinary gifts, the results of this journey to oneself will stay with a person forever, creating a solid foundation for a happy and conscious life. This is a unique opportunity to start positive changes that will affect all areas of life and bring long-awaited transformations. Such an unusual and deeply personal present will not only be remembered for a long time – it can become a turning point in the life of your loved one.
How does it work?
- choose any program
- receive a beautifully designed certificate (PDF or JPG)
- print or send electronically
- activation period – 6 months
Order a gift certificate right now and give a journey to harmony and self-discovery!
Free Trial Lesson
We invite you to try one free lesson from the “7-Day Detox” program materials so you can experience our approach and get a feel for our teaching style.
Our other courses and programs
Aroma Diagnostics
Aroma Diagnostics is a unique method for diagnosing and correcting a person’s psycho-emotional and physical state, through which the hormonal system can be regulated quickly and painlessly, without causing the body to become accustomed to the chemical substances in essential oils
My Successful Year
By transforming our inner world, by changing our mindset, and by self-exploration, we are able to influence the world around us. Over the course of four days of practice in this course, you will be able to fully plan your year, addressing your intellectual, physical, social and spiritual spheres.
Vedic rituals
The annual cycle of Vedic rituals is a path to harmony with cosmic rhythms and the forces of nature. Ancient sages created a system of sacred practices that help a person make the most effective use of each month’s energies for spiritual development and material prosperity.
Dharma Code
This is a guide for those who are at the very beginning of their journey toward the “higher arithmetic of their Soul.” It is a conscious attempt to reveal just a few secrets and understand the primordial properties of the multitude of numbers contained in Unity. The life of any being is described by a specific sequence of combinations of multiplication, division, addition, or subtraction — it remains to be seen which one is yours!
Testimonials from Our Other Courses and Programs
See what other participants are saying about our courses, programs and marathons. We are truly excited to be a part of making a positive difference in their lives. If you’re not already with us, try one of our courses and share your impressions and feedback. Maybe your feedback will inspire someone else, and you will be a part of positive changes in their life.
Questions
How can I tell if I’m ready for a seven-day detox?
We recommend starting with a one-day detox (available free of charge) or a three-day programme. If you’ve successfully completed these stages, you’re ready for a longer detox.
Do I need to take time off work for the detox?
It is advisable to keep physical and social activity to a minimum on fasting days. If you are unable to take a full week off work, we recommend starting the programme at the weekend.
What should you do if you feel very weak during a detox?
The programme includes special exercises designed to boost your energy levels. You’ll also always have access to instructors via video chat for personalised advice.
How can I maintain the results once the programme has finished?
The programme includes detailed guidance on coming off the detox and on your diet going forward. We also recommend following the programme twice a year – in spring and autumn.
Is it possible to split a seven-day detox into several shorter periods?
No, the programme has been designed as a comprehensive transformation process and requires continuous participation to achieve the maximum benefit.
Articles on Yoga and Spiritual Development
Dear friends, I see the period from June to December 2026 for Pisces Lagna as a time of spiritual alchemy: outer events …
For Aquarius, the second half of 2026 can unfold as a multi‑level strategy with a unique bonus—provided you can smelt external challenges …
Namaskara, dear friends. In the second half of 2026, the celestial configuration creates a special and rather rare period for those with …
Introduction What if I told you that the second half of 2026 is not just another stretch of time, but a true …
Article Guide If you’d like to go straight to your day of the week or find the section that interests you most, …
Introduction: A Year of Choice and Informational Transformation Hello, dear Gemini! Your astrological forecast for the second half of 2026 is ready, …
Introduction: A Year of Transformation Hello, friends! Today I want to tell you about a period that may become a turning point …
Dear Libra, an extraordinary six months awaits you—rich, profound, and magical in its own way. It will begin with bright professional victories …
Namaste, dear friends! 🙏 Today, Olya and I decided to explore a topic that causes a surprising amount of confusion — even …
Contents Introduction Chapter 1. Why “I like it” is not an argument Chapter 2. Your chart is the starting point Chapter 3. …
Namaste, dear friends! 🙏 The second half of 2026 is not just a change of seasons. For Aries, it is a time …
Introduction: An Invitation into the Bigger World Dear Capricorn, I want to begin with an honest confession: the second half of 2026 …
Dhanu Lagna | July — December 2026 Introduction Do you know that feeling when, before making a great leap, you first need …
Namaste, friends! When I look at the chart for the second half of 2026 for Virgo Lagna, the first thing I feel …
We’re standing at the threshold of a special moment On March 20, 2026, the Earth quite literally pauses. Day and night become …
This article is for educational purposes only and is not medical advice. Please consult a doctor before starting these practices — especially …
This article is for informational purposes only. Some techniques require the guidance of an experienced practitioner — and we highlight this in …
In 2026 we have two lunar eclipses — in March and in August. The March eclipse has already passed, and I’m glad …
Contents: Introduction History of the Practice Scientific Rationale Choosing Equipment Beginner Technique Advanced Practices Safety and Contraindications Conclusion Introduction Imagine: you are …
Have you ever noticed that on the eve of a lunar eclipse, something inside you starts to stir? Dreams become more vivid, …
After publishing our previous article about the risks in modern “Kundalini yoga,” we received many questions and comments. Some readers took the …
Introduction Friends, today I want to share one of my favorite breathing techniques. It’s so effective that it’s used by instructors who …
An honest investigation by the experts of the Yoga Hub Club Introduction: Why We Took On This Topic Hi, friends. Over the …
Introduction Friends, if you were born on the 5th, 14th, or 23rd of any month — this article is for you. I’ve …
Introduction Hi, friends! If you were born on the 4th, 13th, 22nd, or 31st of any month, this article is for you. …
Introduction In the Vedic tradition, the Moon is called Chandra—“the shining one.” Of all celestial bodies, it is the closest to the …
0 Comments