Grahas are not simply planets. They are cosmic forces that capture our consciousness. When Jupiter (Guru) enters the sign of its exaltation, …
Meditation Course “Inner Wisdom 2.0”
You’ve already completed the “Inner Support 1.0” course and, through your own experience, felt how meditation can change your life? Then it’s time to go deeper—right to the essence of your inner Wisdom.
This isn’t just a continuation—it’s a new, intensive experience that will help you uncover previously unknown horizons of consciousness and expand the clarity with which you perceive your life. In this course, we turn to an ancient Buddhist practice rooted in the Suttas of the Pali Canon, with a history of more than 2,000 years. This time-tested method of deep meditation can transform not only your emotional state, but also your mental patterns—awakening the true wisdom that has always been, is, and will be within you.
Join us to go beyond the familiar—and discover the true depth of eternity and real Truth.
Why deepen your meditation practice
Meditation in the “Inner Wisdom 2.0” course has profound aims—leading to a transformation of your life through inner insight.
Meditation in the “Inner Wisdom 2.0” course has profound aims—leading to a transformation of your life through inner insight.
This meditation practice cultivates inner calm and deep understanding. At the initial stage, it helps you cope with stress and find peace by developing concentration.
At a deeper level, the technique revealed in this course raises the practitioner’s level of awareness, clearing the mind of mental obscurations that block true seeing and pure perception.
Meditation is a powerful tool for training and purifying the mind. Through practice, you can improve focus and concentration, strengthen mental health, and even enhance cognitive function and slow the aging process.
“Inner Wisdom” meditation helps you develop inner freedom from limiting passions and attachments—opening the way to a calmer, more fulfilling life.
Why You’ll Feel Comfortable With Us
You can access course materials anytime, from anywhere in the world, on any device
We use our own independent learning platform with responsive technical support
We offer secure payment options and a refund if something doesn’t work for you within 2 days
During your training, you’ll have the opportunity to communicate directly with the course organizers
You can access course materials anytime, from anywhere in the world, on any device
We use our own independent learning platform with responsive technical support
We offer secure payment options and a refund if something doesn’t work for you within 2 days
During your training, you’ll have the opportunity to communicate directly with the course organizers
What can change in your life after applying the knowledge and practices from the course
You will awaken your true wisdom
Daily deep meditation practice will help quiet the external noise so you can clearly hear the gentle voice of your inner Wisdom. This wisdom is your reliable inner compass—helping you make the right decisions and find harmony in any situation
Your perception of the world will transform
The Buddhist meditation technique you’ll learn will lead to a deep transformation of your consciousness and expand your perception of life. You’ll begin to see the world more clearly, more consciously, and without habitual distortions. Your interaction with reality will become fuller, more unbiased, and more truthful
You will reach deep immersion and steadier mindfulness
This course will help you master meditation techniques that lead to very deep inner immersion and more stable mindfulness. You’ll learn to understand yourself—your thoughts and emotions—more clearly, and live more fully in the “here and now.”
You will strengthen your emotional intelligence
Through the practice of ancient Buddhist meditation, you can develop your emotional intelligence. You’ll learn to sense and understand emotions and behavior more subtly—not only your own, but also those of people around you. Your emotional reactions will become more balanced, bringing inner calm and improving your relationships.
You will master Insight meditation
You will study and immerse yourself in Insight meditation in detail—combining two powerful methods: samatha (concentration meditation) to reach deep tranquility, and vipassana (insight meditation) to develop clarity and understanding. This step-by-step immersion makes the mind deeply settled and calm.
You will gain unshakable inner stability
On the path to inner Wisdom, your inner foundation will become even stronger. You’ll develop deep resilience to external challenges and stress, learning to maintain calm and mental clarity in any life situation. This unshakable stability will become your reliable support in everyday life.
Course authors — “Inner Wisdom 2.0”
We adapt ancient knowledge and practices to a modern lifestyle—passing them through our own lived experience and making them clearer and more applicable today. Let’s build the path to a better version of ourselves together.
Roman Teos
Each of us is given a chance to understand the Universe and the essence of being through working with our body and consciousness. I keep learning this from teachers around the world, and by letting the flow of their knowledge, experience, and energy pass through me, I share my experience onward—so I can contribute to the development of this Universe..
Olya Amitara
.Yoga is my path of growth. Along the way, I pick up different “bags” (aromatherapy, sound therapy, nutrition science), gradually filling my journey with deeper meaning. I’m genuinely excited to continue moving forward with all I’ve gathered—meeting other bright souls on the path who are walking in the same direction.
The architecture of the meditation course
“Inner Wisdom 2.0” is a seven-day intensive immersion into deep meditative practice. Each day, you’ll follow a special structure designed for maximum effect and for integrating meditation into your life.
Morning: meditation practice
The morning hours are the best time for taking in new information and for meditation, which is why we have two videos every morning: one explaining the meditation technique and another featuring a guided meditation session. The duration of these sessions gradually increases, allowing you to delve, step by step, into more subtle states of consciousness:
- Days 1–3: morning meditation — 30 minutes
- Days 4–5: morning meditation — 45 minutes
- Days 6–7: morning meditation — 1 hour
During the day: a motivating audiobook
Through a carefully selected book, you’ll deepen and expand your understanding of meditation as a whole. The audio is divided into 30-minute sections so it’s easy to listen throughout the day.
These materials will help you better understand the philosophical foundation and history of meditation practice, and receive recommendations on how to integrate meditation into everyday life.
Evening: concentration practice
The evening practice is designed for gentle relaxation and preparing for calm, restorative sleep. A short evening concentration practice with singing bowls and gongs also helps strengthen your ability to stay with an object of concentration—improving the quality of immersion in the main morning meditation practice. This short but powerful practice supports deep relaxation, better sleep quality, and a mindful close to the day.
- Evening meditation — 10 minutes daily
Duration and form of training
The most comfortable rhythm and format of training materials
A carefully designed 7-day program
The ‘Inner Wisdom 2.0’ course is designed as a 7-day programme of in-depth practice. Over the course of this week, you will not only be introduced to an ancient Buddhist method, but you will also take a significant step towards deepening your practice. The daily sessions are specially designed to achieve maximum results in a short period of time. This time will lay the foundation for your future spiritual growth.
Access to course materials for 60 days
Once you have purchased the course, all materials will remain available to you for 60 days. This gives you the opportunity not only to complete the intensive programme during the first week, but also to revisit the exercises and audio materials at your convenience, so that you can consolidate what you’ve learnt and continue to deepen your meditation practice at a pace that suits you.
On your own or as part of a marathon
You can choose the learning format that suits you best. Take the course on your own at any time that suits you – simply set aside a week and study at a pace that suits you. Or join the marathon, where you’ll receive support from the Club and like-minded people who, like you, are interested in spiritual development. Together, we support one another, share our experiences and grow.
Who is the ‘Inner Wisdom 2.0’ course suitable for?
The meditation practice you will learn on this course is not exclusively for Buddhists. It is a universal tool that can help people of all faiths gain a deeper understanding of their beliefs, and offers countless benefits to people in all walks of life. This programme is particularly valuable for those:
Who seek a deep immersion in meditation and an expansion of awareness
Who are interested in the transformative potential of meditation for the brain and perception
Who are looking for a way to awaken their true inner wisdom
Those who appreciate the depth and history of ancient spiritual traditions
Who seek a deep immersion in meditation and an expansion of awareness
Who are interested in the transformative potential of meditation for the brain and perception
Who are looking for a way to awaken their true inner wisdom
Those who appreciate the depth and history of ancient spiritual traditions
Additionally
A carefully designed 7-day programme
Each of the seven days of the course represents a logically structured stage, where the exercises and audio materials guide you step by step towards a deeper understanding of yourself and meditation. This structure is designed to maximise effectiveness and seamlessly integrate intensive practice into your daily life.
Expert support
Throughout the marathon, you’ll receive online support from experienced meditation instructors. We provide personalised feedback on your practice and recommendations for mastering the techniques more effectively.
Convenient and secure payment methods
We have ensured that the payment process is as convenient and secure as possible for you. You can choose your preferred method: credit card, e-wallets or mobile banking.
An optimal practice schedule
Despite the intensity of the course, we have structured the daily sessions so that they fit effectively into your day. Morning meditations range from 30 to 60 minutes, evening sessions take just 10 minutes, and listening to audio materials takes around 25–30 minutes. This will allow you to practise deeply without having to radically overhaul your schedule.
24/7 access to materials
All course materials are available to you 24/7 on our user-friendly learning platform for 60 days from the date of purchase. This gives you plenty of time to fully master the programme, revisit your favourite practices and consolidate the results you’ve achieved.
Course price — ‘Inner Wisdom 2.0’
High-quality materials presented in plain language, practical application of new knowledge, an ancient and effective method adapted for the modern world
Self-paced
€50
- Access to course materials for 60 days
- Ability to practice at a comfortable pace
- Online support and feedback
Marathon
€50
- Marathon start: July 2026
- Marathon duration: 7 days
- Access to course materials for 60 days
- Support and communication in a closed Telegram group
Gift certificate
Want to give a truly special gift that will be remembered for the rest of your life? Allow changing life for the better!
Our gift certificates are not just beautiful cards, but a key to amazing transformations and discoveries. You can choose any program from our catalog:
- Meditation and yoga courses
- Aroma diagnostics
- Self-development marathons
- Personal consultations
- Detox programs
- ...and much more!
Why is this the best gift?
Development and self-improvement are truly priceless gifts that open doors to new possibilities. Unlike ordinary gifts, the results of this journey to oneself will stay with a person forever, creating a solid foundation for a happy and conscious life. This is a unique opportunity to start positive changes that will affect all areas of life and bring long-awaited transformations. Such an unusual and deeply personal present will not only be remembered for a long time – it can become a turning point in the life of your loved one.
How does it work?
- choose any program
- receive a beautifully designed certificate (PDF or JPG)
- print or send electronically
- activation period – 6 months
Order a gift certificate right now and give a journey to harmony and self-discovery!
Trial lesson - free
Experience one free lesson from the Inner Support meditation course to explore our teaching methodology.
Our Other Courses and Programmes
Aroma Diagnostics
Aroma Diagnostics is a unique method for diagnosing and correcting a person’s psycho-emotional and physical state, through which the hormonal system can be regulated quickly and painlessly, without causing the body to become accustomed to the chemical substances in essential oils
My Successful Year
By transforming our inner world, by changing our mindset, and by self-exploration, we are able to influence the world around us. Over the course of four days of practice in this course, you will be able to fully plan your year, addressing your intellectual, physical, social and spiritual spheres.
Vedic rituals
The annual cycle of Vedic rituals is a path to harmony with cosmic rhythms and the forces of nature. Ancient sages created a system of sacred practices that help a person make the most effective use of each month’s energies for spiritual development and material prosperity.
Easy detox
Detox is a natural necessity for modern people to lead a full and healthy life. There isn’t always enough time for a full recovery, and sometimes there aren’t enough inner resources to undertake a deep cleansing programme. In such situations, a easy detox can help — a week-long programme of wholesome yet light nutrition, designed to provide enhanced support for the body’s natural cleansing processes through natural antioxidants.
Reviews about our courses and programs
See what other participants say about our courses, programs, and marathons. We are genuinely happy to be part of the positive changes in their lives. If you haven’t joined us yet, take one of our courses and share your impressions and feedback. Perhaps your review will inspire someone else and become part of positive changes in their life.
Questions
Is it essential to complete the ‘Inner Support 1.0’ course before starting ‘Inner Wisdom 2.0’?
Yes, the ‘Inner Wisdom 2.0’ course is a logical continuation and further development of the practices introduced in the ‘Inner Support 1.0’ course. To fully grasp the material and achieve the best possible results, we strongly recommend that you complete ‘Inner Support 1.0’ first.
What is the main difference between this course and ‘Inner Support 1.0’?
‘Inner Support 1.0’ lays the foundations for a meditation practice and helps you develop a solid foundation. ‘Inner Wisdom 2.0’ is a step towards a deeper exploration, examining subtle states of consciousness and understanding the transformative impact of meditation on your perception and even the structure of your brain.
What level of preparation is required for the ‘Inner Wisdom 2.0’ course?
This course is designed for those who already have some experience of meditation, ideally having completed ‘Inner Support 1.0’. It is suitable for those who are ready to deepen their practice and explore more advanced aspects of meditation.
How can meditation change the structure of the brain and our perception?
Recent research shows that regular meditation can trigger neuroplastic changes in the brain, affecting the areas responsible for attention, self-awareness and emotional regulation. The practices in this course are designed to activate these processes, leading to a clearer and more mindful perception of the world and oneself.
Will I be able to ask questions and get support during the course?
Yes, the course includes online support from experienced meditation instructors. You’ll be able to ask questions and receive personalised feedback, which will help you master the techniques more effectively and deepen your practice.
What if I can't attend at a specific time?
The course has been designed to be flexible. All materials are available on the learning platform for 30 days, so you can complete the practical exercises and listen to the audio materials at a time that suits you, tailoring the course to fit your schedule.
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