The right posture for meditation
There are different options for what body position you can take during meditation and, probably, at different stages of development, each of them has its…

There are different options for what body position you can take during meditation and, probably, at different stages of development, each of them has its…

Over the past decades, yoga and, in particular, hatha yoga has become a very popular area of development for adults around the world. Children’s yoga…

A yoga fitness bracelet is a smart device that monitors your heart rate, and stress response, and evaluates your workout progress. All data on the…

Children are free-spirited angels. They have vivid imaginations that take them to places we will never understand. Their subtle minds and fragile bodies need to…

Video course “LET’S PLAY TOGETHER” for children 5—8 years old This course is located in a closed Instagram group. Access to the course is provided…

Five of the best places to snorkel this fall Snorkeling is an acquaintance with the underwater world in all its glory without risks to the…

Best Coconut Laddu Recipe In honor of Ganesh Chaturthi on August 22, 2020, we decided to share a recipe for delicious and filling sweets. Ganesha…

The scientific and spiritual significance of fasting on the 11th lunar day (Ekadashi) Fasting on Ekadashi is a cleansing of our soul and preparation for…

Every person’s body contains adipose tissue. It performs various functions important for the functioning of the body, the main ones being: saving energy reserves water…

Why is this happening to me? Why do two people living nearby “live in different realities”? Are you sure that your world of reality and…