This article is for educational purposes only and is not medical advice. Please consult a doctor before starting these practices — especially …
Yoga is about finding unity with yourself and the world.
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Development and self-improvement are truly priceless gifts that open doors to new possibilities. Unlike ordinary gifts, the results of this journey to oneself will stay with a person forever, creating a solid foundation for a happy and conscious life. This is a unique opportunity to start positive changes that will affect all areas of life and bring long-awaited transformations. Such an unusual and deeply personal present will not only be remembered for a long time – it can become a turning point in the life of your loved one.
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We invite you to travel to the sacred places of Nepal, where ancient Buddhist monasteries and thousand-year-old cave cities keep the secrets of Tibetan culture, and the locals continue to follow centuries-old traditions.If you are attracted by the mysticism of the Himalayas, if you seek to learn ancient spiritual practices and want to touch the unique culture of the lost kingdom, this trip will be a real revelation for you. No special preparation is required for this tour, just an openness to new experiences and a willingness to get in touch with the ancient wisdom of Nepal. Если вас влечет мистика Гималаев, если вы стремитесь к познанию древних духовных практик и хотите прикоснуться к уникальной культуре затерянного королевства, это путешествие станет для вас настоящим откровением. Для этого тура не требуется специальная подготовка, только открытость новому опыту и готовность соприкоснуться с древней мудростью Непала.
Yoga retreat in Bali is one of the most mysterious and profound journeys, revealing everyone who comes here in search of meaning, in search of themselves.This journey will open the doors to many temples, sacred places for you, will bring the experience of participation in ancient rituals, ceremonies and spiritual practices. All this will fill you with energy, health and balance, and also create an atmosphere of harmony and fulfillment. We will practice yoga, pranayama, meditate, take part in traditional Balinese ceremonies. We will wash ourselves in one of the most sacred springs in Bali and enjoy the impeccable beauty of nature on the island of the Gods. We will definitely meet the sunrise on the volcano, plunge into several waterfalls and even have time to bask on the beach and feel the energy of the ocean.
A yoga tour is not only travel and physical yoga practice, but also an opportunity for spiritual growth. Thailand is one of those countries that harmoniously combines the diversity and beauty of nature with deep spirituality, which has ancient roots – more than 2500 years.The yoga tour will include daily yoga, breathing practices and meditations in local temples and places of power, as well as travel to nature reserves and islands! Evening sound therapy practices (sound healing) and aromatherapy with essential oils will strengthen your health and nervous system, give you strength and fill you with vital energy.
На йога-туре будет ежедневная йога, дыхательные практики и медитации в местных храмах и местах силы, а также путешествия по заповедникам и островам! Вечерние практики звуковой терапии (саунд хилинга) и ароматерапия с эфирными маслами укрепят ваше здоровье и нервную систему, придадут сил и наполнят жизненной энергией.Decide on a place where you will do Vipassana. It is preferable that it be a quiet place with minimal external sounds. If you decide to do the retreat in your home, where several other people live, then be prepared for the fact that it will be difficult for both you and them. It will be much more difficult for you as a practitioner to immerse yourself in silence and practice – the habits of everyday life will constantly distract you. It will be difficult for your loved ones not to distract you because of the habit and desire to communicate.
“Silent restart” – in 1 day of silence you will be able to balance your emotions and harmonize your thoughts. Such short retreats for yourself help you quickly recuperate and reboot.
7 days of silence is a “Full Reboot” of your batteries. In a week, you will significantly raise the level of your vital energy, and also gain internal guidance and support.
The 3-day program “Restore Resource” will help you in just a few days to refresh your mind, replenish your internal energy and get rid of stress – it’s simple, convenient and effective.
To experience the deepest level of personal Vipassana practice, we invite you to a live, fully immersive retreat led by two experienced teachers. Discover places of power in different countries with us.
Yoga is an effective time-tested path to health, harmony and inner strength!
Yoga is accessible to everyone, regardless of what you look like, how old you are, how you dress, how much you weigh, what you do for a living, where you live, or what religion you practice.
Online classes at the Club are taught by two yoga instructors, which provides a different approach to both practice and asana adjustments, as well as to different yoga styles. In online yoga classes, we effectively combine proper breathing with body movements. Through mindfulness, we develop concentration, calmness, and become less susceptible to stress. Our gentle and rational approach to yoga allows you to advance in your practice systematically and without injury.
This article is for educational purposes only and is not medical advice. Please consult a doctor before starting these practices — especially …
This article is for informational purposes only. Some techniques require the guidance of an experienced practitioner — and we highlight this in …
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Thailand is a paradise on earth. Everything here sings, moves, flies, chirps. Among the practices, yoga nidra was a new discovery for me. It is very interesting! Although I do not practice yoga regularly, even I wanted to continue this practice! Before that, my love was the gong. This is an amazing instrument that Olya masterfully plays.
