Pure warm water cures 99% of diseases. Chinese experience.

Only by visiting China in person can you understand how amazing and unique this country is. If

If you happen to take a ride on public transport in China, don’t be surprised to notice locals with thermoses in their hands, calmly drinking water.

In public places in the Middle Kingdom, there are boilers with boiling water everywhere, and everyone who does not have a mini-thermos with them (and there are few of them among the local population) can drink as much as they want from free water. Why? Because people here believe in the healing power of hot water. They say that clean warm water cures 99% of diseases if you follow special drinking rules.

What do the Chinese say about it?

To awaken the body after sleep, it is customary to start the morning in China with a glass of warm water. To feel good, not get sick, and maintain performance at a high level any day of the week, you need to drink countless amounts of warm, clean water per day.

The Chinese pour hot water into their thermoses – not boiling water, but a few degrees warmer than warm.

Scientists in this country are confident that it is this liquid that can relieve most ailments and diseases. Colds, stress, overeating or hunger, cold or heat, thirst, emotional stress, depression, even fractures, bruises, bleeding, and other serious medical problems are treated with hot water in China.

According to the traditional method, you need to drink hot water, even on the hottest summer day. It is important to drink in small, frequent sips, and be sure throughout the day, and as often as possible!

“In any unclear situation, drink hot water!” – this is roughly what the motto of the vast majority of Chinese would sound like. Parents instill the habit of drinking hot water in their children from an early agechildhood, so this tradition comes naturally to them. Here we are confident in the ability of hot water to have a beneficial effect on physical and spiritual health. It is believed that it can maintain the balance of yin and yang energy, dispel negative thoughts, relieve anxiety, and generally improve mood.

In China, they believe that hot water heals and preserves harmony, le cold water destroys and harms it to a person. This attitude is supported by the results of scientific research indicating the negative effects of cold water on tooth enamel and gastric mucosa.

What scientists say about it

Scientists have long discovered that the human body consists almost entirely of water. For those who like numbers, this is 60-78%, the indicator is quite individual, but invariably liquid substances form the basis of our body.

The amount and distribution of water in the body affect the activity of water-soluble substances. Modern people are not accustomed to just drinking water, only in the form of coffee, tea, or soda, and then only when they start to feel thirsty. Studies have shown that not a single (!) drink can replace clean water. A constant lack of water leads to chronic dehydration, but it is not critical, because in most cases a person does not pay attention to the symptoms and consequences of this condition, such as:

• peptic ulcers;
• metabolic disease;
• gaining excess weight;
• high blood pressure;
• increased “bad” cholesterol;
• frequent headaches, migraines;
• anginal pain syndrome;
• chronic fatigue;
• sleep problems;
• fast fatiguability;
• rheumatoid arthritis;
• osteochondrosis;
• bronchial asthma;
• other chronic diseases and conditions.

These are not diseases at all but just signals from the body that it is experiencing acute thirst. Many people suffering from these problems will notice dramatic changes in their condition if they simply start drinking water.

Recommendations confirmed by personal experience:

• start the morning with a glass of warm water (after 5-7 minutes you can eat and drink what you are used to)
• buy a small thermos mug that can become a stylish accessory for an urban yogi
• to remind you during the working day, you can set the fitness bracelet at intervals of 1.5 hours
• Any mobile phone can be suitable for this task, you just need to set up a reminder in the calendar (preferably without annoying vibration and ringtone, just a notification on the screen)
• boil water and pour it into a thermos, so you will always have warm water throughout the day
• Before each cup of coffee or tea, drink 5 sips of warm water (this works 100%)
• stop drinking water after 20.00

Drink warm water more often, because with every sip you extend your life without effort and serious investments in health. It’s so simple and effective.

Health and clear skies to you and your families.