Olga Amitara

Certified Yoga Instructor, Nutritionist and Ayurveda Specialist

My name is Olga Amitara, and I have dedicated my life to holistic health and profound human transformation.

My journey led me to understand that true healing occurs only when we work with a person as a whole — their body, soul, and spirit. Over the years of practice, I have mastered numerous approaches that help people find inner harmony.

Today, my life and work are centered on Koh Samui — a place of incredible energy that naturally facilitates healing. Here I run my studio, where I conduct offline sessions daily with people ready for change. I am particularly passionate about my signature detox programs, which I create individually for each person.

My mission is to help everyone who comes to me find that harmony of soul and body, which is the foundation of true happiness and health.

🌟 Current Activities

Yoga and Meditation

Certified yoga instructor, leading group and individual practices

Nutritional Science

Specialist in healthy nutrition and signature detox programs

Golden lotus on black background

Ayurveda

Deep knowledge of the ancient science of health and living in harmony

Sound Healing and Musical Education

My musical education took on a completely new meaning when I discovered sound healing — therapy through sound.

Years of studying music instilled in me a deep understanding of how sound affects people. But only when I first heard the resonance of ancient Tibetan bowls did I realize — this is exactly the direction where my soul can fully unfold.

Today I work with ancient instruments — Tibetan bowls and gongs, each with its unique frequency and energy. I have learned to sense exactly which vibrations a particular person needs at a given moment.

For me, each session is an opportunity to help a person return to their inner harmony through the power of healing sound.

Aroma Diagnostics

I specialize in this unique approach that allows me to literally “read” a person’s state through their olfactory reactions. When I first encountered this practice, I was amazed — our nose turned out to be an incredibly precise diagnostic tool!

How does it work? I offer a person various natural fragrances, and their reactions tell me a whole story — about internal blocks, emotional tensions, the needs of the soul. What attracts or repels speaks volumes.

Based on this diagnosis, I select individual aromatherapy solutions — precisely those essential oils that a particular person needs at this moment in their life. People are often surprised at how accurately the selected aromas resonate with their inner state.

Vedic Rituals

Years of studying ancient texts and practices have opened up an amazing world for me, where every ritual is not just a beautiful ceremony but a powerful tool for transformation. I realized that this knowledge is too valuable to remain solely mine.

Today, I lead various ritual programs, each carefully prepared and filled with deep meaning. It is important for me to help people connect with this ancient wisdom — not as an exotic novelty but as a living source of answers to essential life questions.

When I create a ritual space, something special happens. Participants feel how the usual hustle recedes, and they find themselves in a sacred space where true inner work becomes possible. Here, people find time and strength for spiritual growth, which is often postponed in everyday life.

Signature Detox Programs

Creating these programs has been the result of a long journey — deep study of Ayurveda, modern nutrition science, and, most importantly, years of personal experience. I have gone through my own transformations and know exactly what works and what remains mere theory.

My approach is a holistic cleansing and restoration of the body, where every element is thought out in detail.

Program Features:

  • An individual approach for each participant;
  • A combination of ancient Ayurvedic principles with modern knowledge;
  • Comprehensive impact: nutrition, practices, and mental work;
  • Gradual lifestyle transformation.

Studio in Koh Samui

Creating my studio in Koh Samui became the embodiment of a long-held dream of a space where real transformations are possible.

This picturesque island chose me just as I chose it. Here, amidst tropical nature and the special energy of the place, I created a unique space for deep inner work — my studio, which has become part of my soul.

Within these walls, small miracles happen every day. I conduct offline yoga and meditation sessions, lead individual consultations, and each meeting is filled with special meaning. The studio has become more than just a workplace — it’s a living space that participates in the healing process itself.

Online Yoga for Children

Working with adults, I constantly thought about how different people’s lives would have been if they had discovered yoga in childhood. This is how the idea was born to create a unique hatha yoga program specifically for children aged 5-8.

My approach is built on a simple understanding — children learn about the world through play. Therefore, I presented ancient yoga practices in a playful and completely accessible form. Each asana becomes an exciting story, each breathing exercise — a fun game.

The video lessons I created help little yogis develop not only flexibility and coordination, but also what is so important in the modern world — concentration and emotional stability. I see how children begin to better understand themselves and their emotions from an early age.

I am incredibly inspired by the fact that over 1,000 children have already completed my course! For me, this is more than just a course — it’s an investment in the future of a more conscious generation.

🌍 Spiritual Journeys

Spiritual journeys hold a very special place in my heart and activities.

Together with my faithful companion Roman Teos, we have created something unique — journeys that change lives. We dedicate an enormous amount of time and energy to carefully planning and conducting trips for groups of like-minded people to the most powerful places of power around the world.

Each journey is a responsibility and honor to be a guide for people in their spiritual search. I am particularly touched by the fact that many are so inspired by the experience that they regularly return to us to embark on new spiritual adventures.

This is how our large family of soul travelers is formed — people who once tasted the experience of true transformational journeys.

What the journeys include:

  • studying local culture and traditions;
  • immersion in Eastern philosophy, particularly Zen Buddhism;
  • searching for answers to important life questions;
  • group practices and work with internal blocks;
  • meditations in places of power.

💫 The Beginning of the Path

 

“Every person carries within themselves the potential for healing and transformation. My task is to help people unlock this potential and find their unique path to harmony.”

My journey to holistic health began with what I then considered a catastrophe.

At 27, I was an ordinary office worker — living in constant rush, ignoring my body’s signals, and taking health for granted. Until one day my back decisively said “stop.”

Serious back problems became the turning point that radically changed my perspective on life. I remember that despair when doctors just shrugged their shoulders, offering painkillers but not seeing the root of the problem. It was then, searching for any way to ease the pain, that I first turned to yoga.

What started as a simple search for physical relief completely changed my life. The first yoga sessions not only helped my back but also opened up a completely new world to me. I began to understand what now seems obvious — the body and mind are inextricably connected.

This simple truth became the beginning of a deep spiritual journey. I realized that my back wasn’t hurting for no reason — it was screaming that my entire life needed reconsideration. That’s when I began studying various holistic approaches to health, understanding that true healing is only possible when working with a person as a whole.

Today, I am grateful to my back for that lesson. Without that crisis, I would never have become the person I am now.

🚀 Future Plans

My work is not just a profession, it’s a calling that continues to grow and develop.

Every day I work on improving my programs because I see how they change people’s lives. I have many ideas for new signature methodologies that were born from practical experience and deep understanding of my clients’ needs.

One of my big dreams is to expand the geography of our spiritual journeys. Together with Roman, we are already exploring new places of power, planning routes that will open even deeper transformation opportunities for participants. The world is full of amazing places where ancient wisdom awaits modern seekers.

But most importantly — my goal remains unchanged: to help as many people as possible find their path to inner harmony and health. I believe that combining ancient practices with modern approaches is the key to healing in our rapidly changing world.

Every person who finds themselves through my programs inspires me to move forward. Because when one person finds harmony, it affects everyone around them — family, friends, colleagues. This creates a wave of positive changes, and this is where I see the meaning of my work.

Begin Your Transformation Journey

Join my practices and discover new horizons of health and spiritual development

Articles about yoga and spiritual development

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