The essence of the program "Natural detox 3 days"
Our body is the most efficient biological system in the universe. In order for it to function properly, it is necessary to perform regular preventive maintenance. Even if you are a vegetarian and regularly engage in wellness exercises, this reduces, but does not protect the body from intoxication. The fact is that in addition to food, our bodies daily get:
- various liquids:tea, coffee, canned juices, poorly purified water
- air: atmospheric pollution increases exponentially every decade
- Medicines: Residues of which remain deep in the tissues, etc.
- heavy metals:mercury, lead, etc. entering the body through industrial products
- pesticides, herbicides, fungicides:from food
All this leaves in the body, and mostly in the intestines, tons of toxins that our excretory system is simply unable to remove 100% on its own. And she needs help with this!
In nature itself, the best recovery algorithm is laid. This algorithm is called starvation. If you have not tried this cleansing method yet, we suggest going through a detox program fasting 3 days.
Fasting Benefits Scientifically Proven
Energy boost
Body rejuvenation
Immunity Boost
Increased life expectancy
Reducing excess weight
Skin cleansing
Sleep improvement
Reduction of inflammatory processes
Twice a year we hold the Natural Detox marathon — in autumn and spring.
You can go through a detox program either on your own at any time convenient for you or with us as part of a marathon! The days of the marathons are calculated by our astrologer in such a way that fasting is more efficient and easier.
The nearest marathons planned in 2025:
November 9, 2025
Fasting program 3 days
This program was developed by people just like you – who live in society, work and raise children. Thanks to this, everything in our program is thoroughly thought out and tested on many years of personal experience. Basically, everyone perceives the term “detox” as a special nutrition program that is developed by a qualified specialist. Some wellness centers supplement the detox diet with various spa treatments. In fact, detox is a broader concept, which is based on cleansing the body! The cleaning methods you choose may be different.
In our detox program, we cleanse the body in the most natural way – fasting! Also, for easier cleansing, we supplement our course with some Ayurvedic procedures.
Preparing for fasting
Nutrition before and after detox procedures is a very important part of an effective cleansing. You will receive clear instructions on how to switch to a lighter diet to prepare the body for fasting.
Cleansing the body before fasting
When we remove gross toxins from the body, it is easier for the body to switch to another mode of operation. After carrying out special Ayurvedic procedures, you gradually begin to receive energy from the burning of fat cells.
Day 1-3 - fasting, exercises, motivational videos
The cult of food in all countries is highly developed, so we will support your mood and austerity through regular simple, but very necessary exercises, as well as motivating 10-15-minute videos. We are in constant contact with the participants of the program.
Day 3-5 - exit from fasting
Fasting is 50% success. The rest 50% depend on the correct way out of fasting and further nutrition. With the help of fasting, the body was able to unload and budge long-stale toxins. Now they must be removed from the body so that they are not absorbed into the tissues again. We properly start the stomach and carry out the final cleansing.
Day 5 - nutritional advice
We consolidate the results of fasting and cleansing with proper nutrition. You will receive clear instructions on how, what and how much to eat in the next week after fasting. Cleansing the body is one of the most important steps in changing your eating habits towards health and longevity.
Paul Bragg
The course instructor talks about the benefits of fasting and how the fasting course program at the Yoga Hub Club is built
Features of the fasting course in the Yoga Hub Club
- Individual support for each participant
- Opportunity to chat and ask questions in private chat
- Nutrition advice from an Ayurveda consultant
- Access to professional specialized techniques and exercises to help you eliminate toxins more effectively and less painfully
Herbert Shelton
Our teachers
Roman Teos
Certified yoga instructor, qi gong teacher and vedic astrologer. Works on a comprehensive system of a healthy, fulfilling and happy life.
Olya Amitara
Certified Ayurveda consultant, nutritionist and yoga instructor. Experiments by developing applicable healthy lifestyle habits.
An example of one of the morning exercises on the removal of toxins during fasting. Get involved with us!
Sign up for the course "Natural detox 3 days"
To participate in a marathon or complete the Natural Fasting program on your own, you need to take only two steps:
- take the survey
- pay to participate
After receiving your completed Questionnaire, we will contact you to confirm or clarify details about your health condition. We do this in order to anticipate undesirable consequences for you from participating in the program, because. This form of cleansing the body, like fasting, is not suitable for everyone.
We respond to requests received within 12 hours.
It is possible that our email will end up in the spam or promotions folder – please check them if you don’t see them in the main folder. If you find our letter in spam, help the mail system understand that it is not spam by clicking the button or link – “This is not spam”
After receiving confirmation from us, you can pay for your participation and we will give you access to the materials.
Natural detox 3 days
- Access for 10 daysYou can take the course at any time convenient for you.
- Access to the course opens 2 days before the start of fastingYou can always contact us - we provide full support to course participants.
- The cost of the course is 40€Your investment in your health, youth and longevity is only 5€ per day!
- 1 Day Money Back GuaranteeYou risk nothing - if you find this course is not for you, we offer a 1 day money back guarantee. Just write to us about it and we will make a return without further questions.
Invite your family and friends to participate:
- You will benefit those who will benefit from your information
- In addition to ours, you will have your own mutual support, as well as a common mood and mutual understanding
- This collaborative experience will align and bring together your interests and world views
Perhaps you are here thanks to one of your friends or acquaintances – they told you about this course, shared its link.
Share this opportunity with your friends and send them a link to the Natural Detox course:
