What’s the right way to breathe?
What is correct breathing? A person can live without food for more than a month. A person can live without water for several days. Without…
Benefits of yoga for children
Yoga has become quite common for adults in recent years, but have we thought about sharing this practice with our children? Yoga can provide…
The right posture for meditation
There are different options for what body position you can take during meditation and, probably, at different stages of development, each of them has its…
Children’s yoga benefits of practicing
Over the past decades, yoga and, in particular, hatha yoga has become a very popular area of development for adults around the world. Children’s yoga…
Top 3 fitness bracelets for yoga in 2020
A yoga fitness bracelet is a smart device that monitors your heart rate, and stress response, and evaluates your workout progress. All data on the…
Yoga for children in kindergarten
Children are free-spirited angels. They have vivid imaginations that take them to places we will never understand. Their subtle minds and fragile bodies need to…
Video course “About Children and Child Development” Action -20%
Video course “LET’S PLAY TOGETHER” for children 5—8 years old This course is located in a closed Instagram group. Access to the course is provided…
Snorkeling Top 5 Places
Five of the best places to snorkel this fall Snorkeling is an acquaintance with the underwater world in all its glory without risks to the…
Ganesha chaturthi and recipe for the most delicious coconut ladoos
Best Coconut Laddu Recipe In honor of Ganesh Chaturthi on August 22, 2020, we decided to share a recipe for delicious and filling sweets. Ganesha…
Ekadashi
The scientific and spiritual significance of fasting on the 11th lunar day (Ekadashi) Fasting on Ekadashi is a cleansing of our soul and preparation for…
