Vernal Equinox 2026: The “Ancestral Balance Formula” Ritual
We’re standing at the threshold of a special moment On March 20, 2026, the Earth quite literally pauses. Day and night become equal in length,…
Five Elements: Qigong Practices for Each Element
This article is for educational purposes only and is not medical advice. Please consult a doctor before starting these practices — especially if you have…
Shatkarmas: Six Cleansing Practices Yoga Textbooks Don’t Talk About
This article is for informational purposes only. Some techniques require the guidance of an experienced practitioner — and we highlight this in every section. Before…
Lunar Eclipses of 2026: What to Expect and How to Move Through This Period
In 2026 we have two lunar eclipses — in March and in August. The March eclipse has already passed, and I’m glad that many of…
Nail Standing: An Ancient Practice for the Modern Person
Contents: Introduction History of the Practice Scientific Rationale Choosing Equipment Beginner Technique Advanced Practices Safety and Contraindications Conclusion Introduction Imagine: you are standing barefoot on…
Psychology and Vedic Methods for the Lunar Eclipse
Have you ever noticed that on the eve of a lunar eclipse, something inside you starts to stir? Dreams become more vivid, old memories surface…
Kundalini is energy, not yoga: what matters to know
After publishing our previous article about the risks in modern “Kundalini yoga,” we received many questions and comments. Some readers took the piece as a…
4-7-8 Breathing Technique: How to Calm Down in 60 Seconds
Introduction Friends, today I want to share one of my favorite breathing techniques. It’s so effective that it’s used by instructors who train Navy SEALs…
KUNDALINI: How Not to Ruin Your Life in the Pursuit of Enlightenment
An honest investigation by the experts of the Yoga Hub Club Introduction: Why We Took On This Topic Hi, friends. Over the past few years,…
🌟 2026 for Fives: Your Time Has Come!
Introduction Friends, if you were born on the 5th, 14th, or 23rd of any month — this article is for you. I’ve been waiting to…
