Female power
A traditional woman is considered a “fragile creature,” what kind of strength can we talk about? In yoga, this power is called SHAKTI! Shakti energy…
Chandra Namaskar: 12 Moon Salutation Poses for Relaxation and Sleep
Complete information about the practice of “Salute to the Moon” or “Chandra Namaskar” Story of Origin of Chandra Namaskar Advantages and benefits Peculiarities of practice…
Tibetan monks’ secret to happiness
Happiness wandered around the world and granted wishes to everyone who met along the way. One day, due to carelessness, Happiness fell into a hole…
Qigong 5 Elements: Earth, Water, Fire, Metal and Wood Exercises for Health
The concept of the five elements (primary elements) is one of the fundamental principles of Chinese qigong. It is also used in other areas of…
Jataka – Buddhist stories and parables
“Leave communication with the bad, Make acquaintance with the worthy. The bad one will push you to hell, The worthy one will bring you closer…
Soul Hunting. How to get kin support
“Every person on earth, no matter what he does, plays a major role in the history of the world. And usually, he doesn’t even know…
