Getting rid of excess fat
We remove toxins from the body
We strengthen immunity
The benefits of fasting clinically proven
Energy boost
Body rejuvenation
Immunity Boost
Increased life expectancy
Reducing excess weight
Skin cleansing
Sleep improvement
Reduction of inflammatory processes
Twice a year we hold the Natural Detox marathon — in autumn and spring.
The nearest marathons planned in 2024:
April 18, 2024
September 20, 2024
Detox program for 7 days
This program was developed on the basis of a symbiosis of knowledge from Ayurveda and the experience of the most famous nutritionists of our time. It is designed for experienced practitioners in the field of fasting, ie. for those who have already successfully completed short programs for 3 or 5 days. This program has been repeatedly tested on personal experience and showed excellent results! Because of this, we present it to you with complete confidence.
Preparing for a detox program
When it comes to cleansing the body, in addition to the cleansing itself, a very important step is the appropriate nutrition before and after detox procedures. You will receive clear instructions on how to switch to a lighter diet to prepare the body for cleansing.
Cleansing the body before fasting
In order for the body to easily switch to another mode of operation, it is necessary to remove coarse toxins. With the help of special Ayurvedic procedures, we begin to receive energy from the burning of fat cells.
Day 1-6 - fasting, exercises, motivational videos
The cult of food in all countries is highly developed, so we will support your mood and austerity through regular simple, but very necessary exercises, as well as motivating 10-15-minute videos. Members of the program can contact us at any time.
Day 6-8 - exit from fasting
Fasting is 50% success. The rest 50% depend on the correct way out of fasting and further nutrition. With the help of fasting, the body was able to unload and budge long-stale toxins. Now they must be removed from the body so that they are not absorbed into the tissues again. We carry out the final cleansing with the help of shank prakshalana in accordance with the yogic canons.
Day 9 - nutritional advice
You need to consolidate the results of fasting and cleansing through proper nutrition. We give clear instructions on how, what and how much you can eat in the next week after fasting. Cleansing the body is one of the most important steps in changing your eating habits towards health and longevity.
Paul Bragg
The course instructor talks about the benefits of fasting and how the fasting course program at the Yoga Hub Club is built
Features of the fasting course in the Yoga Hub Club
- Individual support for each participant
- Opportunity to chat and ask questions in private chat
- Nutrition advice from an Ayurveda consultant
- Access to professional specialized techniques and exercises to help you eliminate toxins more effectively and less painfully
Herbert Shelton “Fasting Will Save Your Life”
Our teachers
Roman Teos
Certified yoga instructor, qi gong teacher and vedic astrologer. Works on a comprehensive system of a healthy, fulfilling and happy life.
Olya Amitara
Certified Ayurveda consultant, nutritionist and yoga instructor. Experiments by developing applicable healthy lifestyle habits.
An example of one of the morning exercises on the removal of toxins during fasting. Get involved with us!
Sign up for a detox program "Natural detox - fasting 7 days"
To participate in a marathon or complete the Natural Fasting program on your own, you need to take only two steps:
- take the survey
- pay to participate
After receiving your completed Questionnaire, we will contact you to confirm or clarify details about your health condition. We do this in order to anticipate undesirable consequences for you from participating in the program, because. This form of cleansing the body, like fasting, is not suitable for everyone.
We respond to requests received within 12 hours.
It is possible that our email will end up in the spam or promotions folder – please check them if you don’t see them in the main folder. If you find our letter in spam, help the mail system understand that it is not spam by clicking the button or link – “This is not spam”
After receiving confirmation from us, you can pay for your participation and we will give you access to the materials.
Natural detox 7 days
- Access for 20 daysYou can take the course at any time convenient for you.
- Access to the course opens 3 days before the start of fastingYou can always contact us - we provide full support to course participants.
- Course price 60€Your investment in your health, youth and longevity is only 8€ per day!
- 1 Day Money Back GuaranteeYou risk nothing - if you find this course is not for you, we offer a 1 day money back guarantee. Just write to us about it and we will make a return without any questions.
Invite your family and friends to participate:
- You will benefit those who will benefit from your information
- In addition to ours, you will have your own mutual support, as well as a common mood and mutual understanding
- This collaborative experience will align and bring together your interests and world views
Perhaps you are here thanks to one of your friends or acquaintances – they told you about this course, shared its link.
Share this opportunity with your friends and send them a link to the Natural Detox course:
