Qi Gong online classes

Qi Gong is an ancient Chinese technology for controlling your body through
work with energy.

The basic technique of exercises lies in the ability to concentrate attention and synchronize movements with breathing in static and dynamic exercises.

In our club, we got acquainted with this practice from Master Xu Mingtang in 2012 and since then have deeply integrated it into our daily lives. Having gathered enough experience in group and single lessons, we decided to conduct classes online as well. It is simple, convenient and efficient.

 

What kind of tradition we practice

Traditionally, from the middle of our century, all traditions began to be divided into Confucian, Taoist, Buddhist, medical, martial arts.

After some searches and trials, we chose Zhong Yuan Qi Gong. This is a tradition rooted deep in the dynasty of Chinese martial masters who guarded the Shaolin Monastery. Mintan’s father was a surgeon, and his grandfather was a master of martial arts. From a young age, he absorbed the science of body structure and practiced various techniques of martial arts.

He is a direct continuation of the tradition of the school Zhong Yuan Qigong, a living carrier of tradition. He inherited the knowledge of the school and revived the “Image Medicine” of the Bien Chue School.

Bien Chue is a founder of independent system for the diagnosis and treatment of diseases. He founded 4 diagnostic methods:

1). examination, 2) listening and researching odors, 3) questioning, 4) palpation

prepared a theoretical and practical basis for clinical diagnosis and treatment in traditional Chinese medicine.

Zhong Yuan – is Middle China Plain, the name of the area where more than 4 thousand years ago this kind of Qi Gong arose. When exactly the tradition was established nobody knows, but it was mentioned in ancient scripts dated 4000 years ago.

 

What is the uniqueness of Qi Gong practice?

short classes

pretty quick tangible effect

ease of exercise

In the video below you can meet the teacher Roman Teos: